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MediumGI carbs are rated from 55 to 70 (1 viewing) (1) Guest
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TOPIC: MediumGI carbs are rated from 55 to 70
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MediumGI carbs are rated from 55 to 70 12 Years, 12 Months ago Karma: 0  
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MediumGI carbs are rated from 55 to 70,juicy couture outelt, and highGI carbs are rated above 70. Begin slowly by replacing highGI carbs such as Corn Chex (a GI of 83) for oldfashioned oatmeal (GI of 48). Look for other ways at lunch, dinner and with snacks to start eating lowGI carbs..
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